Want the latest? Check our 2021 version of this guide! Top women’s snowboards you need this season! Everyone has their own preferences for snowboard style and board type. Whether you prefer park snowboarding, all mountain, or powder, we have board...
Basics of Hiking Part 3 by Laurie DePhillips Part one and two of this series, what to wear and what to bring, focus on your pre-hike. Now we'll cover the final things you need to do before you set out. I...
Gold Ambassador Maria Brunori kills it on her snowboard, and this year she decided to take summer to a whole new level and tackle the skate park. She documented her progression, and we absolutely love it! For all of you who feel...
What gives one woman the push to do something that most would find terrifying? Is it that she is truly not afraid, or is there a more complicated answer? Although the adaptive role of fear is to keep us...
What Does SheShreds.co Mean to You? A Father’s Perspective By: Maria Brunori With Father’s Day upon us, I wanted to take some time to talk to one of the well-known dads in the SheShreds.co community- Chris Cook. His two daughters,...
by Ambassador Andrea Davis As an action sport enthusiast, the mountains are a place that I feel comfort. I feel an enigmatic sense of liberation. My worries seem to melt away and my thoughts are heightened. When life is stressing...
As a woman in action sports there is always the risk of injury, but luckily for me I know all about the world of occupational therapy (OT) and I am here to share that knowledge! Frequently people assume occupational therapists...
By Ambassador Andrea Davis 1. Every time you’re faced with a challenge what you’re actually facing is a lesson. You can learn from almost anything even though you don’t see it at the time. 2. Spending your time waiting for boys...
Gold Ambassador Myriam Trepanier has been shattering the standards of the Red Bull Crashed Ice series. Recently, she let us in on what drives her and the art of self motivation. We are so proud of her efforts and can't...
We see a lot of fundraising campaigns, both from our ambassadors and beyond, but this is one that inspired us! 11-year-old ambassador Haylie Powell let us know that while she is passionate about achieving her dream of becoming a pro...
Last year I had my best season ever. I had moved into the top 200 in the World rankings, won my last 3 races, won my National Championships and I was looking forward to be in peak form for the...
You Got An Invite… Yeah! Now What?
Experienced snowboard parent Meg Goldberg (mom of ambassador Lexi Goldberg) shares her advice for parents headed to USASA Nationals.
In today’s world, reducing, reusing, and recycling plays a big part in keeping our earth clean and lowering the amount of waste people use. One of our own SheShreds.co ambassadors, Abigail Berg, realized this and decided to apply it to...
Whilst all this is good stuff in theory how can we turn this into something useful we can use? To help I’ve created you a one pager called The Big Badass Scary Goal Planner which I hope will help you...
Goal setting for sports (well anything actually!) is a tricky thing. There are dream goals, and there are SMART goals and they both serve a different purpose. Dream goals are the ones that drive you to perform at your absolute...
2017 has just rolled in and people are writing down their new goals and resolutions (get in shape, be more active, be more positive, etc.). But starting new goals can come with come a lot of challenges that people don’t...
Something in the stars managed to bring both psychology and mountain biking to my life when I was really at a crisis point. At the time I didn’t put the two together. I was studying my doctorate and needed something...
We all have our ups, our downs, mood swings, and freak outs. The difference between staying positive and getting back up again, and falling down and letting yourself slide into doubt is the right attitude. Attitude is on the very...
Both new skis and snowbards come with a factory wax, however it's a very thin layer of wax. Some people believe that you should get a hot wax before you go ride for the first time, while others believe that you...
I’m from a small town in Minnesota. My main action sport is snowboarding, but I’ve recently started longboarding, and it's becoming a new obsession. Other than my action sports, I do high school sports, cross country, dance team, and softball....
