I’m sure you get it, but here’s the trick: The Olympic athletes recommend writing it down and visualizing it. It’s called brain training. So, write in a journal (or use the notes section of your phone or find a cool journaling app) three long-term goals and three short-term goals.
We're so super stoked to be sharing the news that SheShreds.co now has its own signature bracelets! These wrap style bracelets are handcrafted by Sydnee Evans, owner of Good Vibes Jewelry.