Nothing motivates quite so well as setting some goals! From fitness to snowboarding to backcountry courses, our ambassadors inspire with their goals for the season. Have an idea to share? Add it to the comments below! Marilyn Wright, Ambassador of the...
The UK's Mental Health Foundation hosts Mental Health Awareness Week every May with the goal of driving conversations about mental health on social media and beyond. This year's theme is Kindness. As a community-focused brand, this theme is one that's...
This month, we've decided to honor all of women out there who are pushing limits in a different way - staying strong and working in key roles during the coronavirus pandemic. "We talk quite a bit at SheShreds about "Every Day...
I’m sure you get it, but here’s the trick: The Olympic athletes recommend writing it down and visualizing it. It’s called brain training. So, write in a journal (or use the notes section of your phone or find a cool...
Hey y'all! My name is Brooke (b.happycamper) and I am a 27 year old practicing attorney. I've spent most of my life below sea level in Louisiana and now I'm living that Rocky Mountain high in Colorado. A little over...
By: Ambassador Jada Johannes Everyone occasionally takes a break from their favorite sports. Whether you're coming back from the off season, injured, or just busy with life, here are some pointers on how to gain back your confidence...
Photo: Allie Huish Weekly Motivation: Staying Healthy By: Ambassador Jada Johannes Hey Ladies! Todays blog is something a lot of you ask about or post on social media. Whether you're struggling, wanting to be more informed, or just can’t find...
What gives one woman the push to do something that most would find terrifying? Is it that she is truly not afraid, or is there a more complicated answer? Although the adaptive role of fear is to keep us...
Last year I had my best season ever. I had moved into the top 200 in the World rankings, won my last 3 races, won my National Championships and I was looking forward to be in peak form for the...
Our ability to make good decisions revolves around having a healthy mind. I think it’s safe to say that when we’re stressed we don't always take time to think our choices out; we tend to find the fastest way to solve...
Goal setting for sports (well anything actually!) is a tricky thing. There are dream goals, and there are SMART goals and they both serve a different purpose. Dream goals are the ones that drive you to perform at your absolute...
2017 has just rolled in and people are writing down their new goals and resolutions (get in shape, be more active, be more positive, etc.). But starting new goals can come with come a lot of challenges that people don’t...
We all have our ups, our downs, mood swings, and freak outs. The difference between staying positive and getting back up again, and falling down and letting yourself slide into doubt is the right attitude. Attitude is on the very...
I’m from a small town in Minnesota. My main action sport is snowboarding, but I’ve recently started longboarding, and it's becoming a new obsession. Other than my action sports, I do high school sports, cross country, dance team, and softball....
