Our ability to make good decisions revolves around having a healthy mind. I think it’s safe to say that when we’re stressed we don't always take time to think our choices out; we tend to find the fastest way to solve...
In my last blog I explained what paragliding is. This time I want to tell you what it is to me, what it means to me. One of the things I hear a lot when I talk about my sport...
Stoked to have the Fox 13 Salt Lake City crew out filming our opening ladies night event and rail jam. Check out footage of some of the ladies who came out and competed, as well as an interview with our...
Goal setting for sports (well anything actually!) is a tricky thing. There are dream goals, and there are SMART goals and they both serve a different purpose. Dream goals are the ones that drive you to perform at your absolute...
Kitty continues her training regimen as part of her quest to conquer Russia's highest peak on her paraglider. Keep up with our blog to see where this takes her! Previous episode at: https://sheshreds.co/blogs/news/stability-is-the-new-strength
2017 has just rolled in and people are writing down their new goals and resolutions (get in shape, be more active, be more positive, etc.). But starting new goals can come with come a lot of challenges that people don’t...
Something in the stars managed to bring both psychology and mountain biking to my life when I was really at a crisis point. At the time I didn’t put the two together. I was studying my doctorate and needed something...
Ambassador Kitty Egelman has set a major goal for this summer, to take her sport of Paragliding - to embark on an expedition to hike and fly from Mount Elbrus, the highest peak in Europe & Russia.Follow her adventures in...
Ahh, Summit County, Colorado; nestled in the mountains about 90 minutes West of Denver, it's a county filled with mountains, chill vibes, and good people. Home to four different ski resorts and currently the place that I, myself, call home. Summit...
Within our ambassador community, one ambassador has really made an effort over the past months to reach out and help those struggling with mental health issues. From a Facebook Live session where she opened up her heart, to various smaller efforts, Megan...
Hilarious must watch vid on the SheShreds Crew Coat! Our hilarious and irresistible Ambassador, Marina Sanchez from Canada walks you through all the details of our new warm and toasty crew coat! It's a MUST WATCH and a STEAL TODAY ONLY...
We all have our ups, our downs, mood swings, and freak outs. The difference between staying positive and getting back up again, and falling down and letting yourself slide into doubt is the right attitude. Attitude is on the very...
My name is Kitty (also known as Red Arrow) and I'm a paragliding pilot from Holland. I love to fly and fall and I'd like to introduce you into my world: the world of a female paraglider. I want to...
Both new skis and snowbards come with a factory wax, however it's a very thin layer of wax. Some people believe that you should get a hot wax before you go ride for the first time, while others believe that you...
I’m from a small town in Minnesota. My main action sport is snowboarding, but I’ve recently started longboarding, and it's becoming a new obsession. Other than my action sports, I do high school sports, cross country, dance team, and softball....
This year, the 2nd Annual Kootenay Women on Wheels Dirt Bike weekend brought in 29 ladies. They came from as far as Malakwa, Radium, Creston, Cranbrook, Canmore, Calgary and of course our local crew. Although we came from different places...