SheShreds.co Blog - Empowering Female Athletes - inspiration

February Ambassador of the Month: Alison Fountain

February Ambassador of the Month: Alison Fountain

It's always incredible when ambassadors open up and share their stories to help others on our crew, and Oregon ambassador Alison Fountain is no exception.  She recently shared her story in an effort to help others learn to move past...
Winter X Games: Inspiration on the World Stage

Winter X Games: Inspiration on the World Stage

The impact of large events like the X Games goes way beyond the gold medals and the media hype.  The ability to watch the highest level of athletes perform can be inspiring, and what goes on behind the scenes even...
Motivational Mondays: Healthy Mind

Motivational Mondays: Healthy Mind

Our ability to make good decisions revolves around having a healthy mind. I think it’s safe to say that when we’re stressed we don't always take time to think our choices out; we tend to find the fastest way to solve...
Shredding in the air:  A lifestyle in the making

Shredding in the air:  A lifestyle in the making

In my last blog I explained what paragliding is. This time I want to tell you what it is to me, what it means to me. One of the things I hear a lot when I talk about my sport...
Setting Goals

Setting Goals

Goal setting for sports (well anything actually!) is a tricky thing. There are dream goals, and there are SMART goals and they both serve a different purpose.  Dream goals are the ones that drive you to perform at your absolute...
Motivational Monday: New Years Goals

Motivational Monday: New Years Goals

2017 has just rolled in and people are writing down their new goals and resolutions (get in shape, be more active, be more positive, etc.). But starting new goals can come with come a lot of challenges that people don’t...
The Psychology of Learning and Mountain Biking

The Psychology of Learning and Mountain Biking

Something in the stars managed to bring both psychology and mountain biking to my life when I was really at a crisis point. At the time I didn’t put the two together. I was studying my doctorate and needed something...

Stability is the New Strength

Ambassador Kitty Egelman has set a major goal for this summer, to take her sport of Paragliding - to embark on an expedition to hike and fly from Mount Elbrus, the highest peak in Europe & Russia.Follow her adventures in...
Ambassador Kellesse Thomas - Like a Girl

Ambassador Kellesse Thomas - Like a Girl

UK Ambassador Kellessee Thomas is just 9 years old, but already making a big push to help girls engage in action sports and gain confidence through her company Like a Girl Co.  We interviewed her to learn more about what it was...
Cascadia: Behind The Scenes Backcountry Mountaineering Adventure

Cascadia: Behind The Scenes Backcountry Mountaineering Adventure

The is Cascadia- Last Spring ago a group resort skiers and riders from all over the world got together to try their hands in mountaineering. What came about was an adventure fueled with new experiences and a collection of memories...
The Road to Recovery - Grace Hiljus

The Road to Recovery - Grace Hiljus

Many of us who do extreme sports have experienced that moment when you fall, and you know something's going to go wrong. For me, this moment was on February 25th, 2016. I was snowboarding and on my last run of the...
September Ambassador of the Month Adele Zeh

September Ambassador of the Month Adele Zeh

Sometimes it just takes one small good deed to make a big impression. Our September Ambassador of the Month Adele Zeh was nominated for helping out a fellow shredder in her time of need. Although we got several nominations this month,...
A Girl And Her Sled: A Snowmobile Story

A Girl And Her Sled: A Snowmobile Story

Looking back I think I was always interested in snowmobiling, I grew up with a 70-something Polaris triple in the machine shop on our farm and by that point it wasn’t in great running order, but was so fun to...
Erin Eblen - the Road to Nationals

Erin Eblen - the Road to Nationals

It's about going to the mountain, waiting for it to open, and then riding 'til you get told to leave. Riding after school even though you have basketball practice along with hours of homework. Setting up a little park in your backyard...
SheShreds Mission and Spring/Summer Line Featured on PCTV

SheShreds Mission and Spring/Summer Line Featured on PCTV

Video from Park City TV's Mountain Morning Show, featuring SheShreds founder Gina Duffy and ambassadors Joanna Brashear and Marci Sherman.  Hear the latest about the spring line, future plans, and the ambassador program. 
Mental Health Awareness Week 2016: Action Sports And The Mind

Mental Health Awareness Week 2016: Action Sports And The Mind

Mental Health Awareness Week 2016 takes place from 16th-22th May and the theme for this year is relationships.
Celebrating Earth Day Facts & Friendly Products

Celebrating Earth Day Facts & Friendly Products

Every year, we at SheShreds.co like to do something special to celebrate Earth Day.  Our Earth is amazing and provides us mountains with snow to shred and allows us to build winding valley roads for our enjoyment of skateboarding or biking....
Meet Red Bull Athlete & SheShreds Ambassador, Myriam Trepanier

Meet Red Bull Athlete & SheShreds Ambassador, Myriam Trepanier

Red Bull Crashed Ice....Sounds crazy right? We've got the story on this upcoming sport and we also had a chance to chat with one of the leading female racers, Myriam Trepanier.
Overcoming Stereotypes: Women Longboarding in Dominican Republic

Overcoming Stereotypes: Women Longboarding in Dominican Republic

Most of us don't think too much about grabbing our skateboard and hitting the streets, it's something we do, something we are allowed to do and for some of us we are encouraged to do. But for some girls this isn't the...
Check The Ladies Outta' The Kitchen Shredding The Snow

Check The Ladies Outta' The Kitchen Shredding The Snow

These ladies are ripping it up this winter with their boards in a variety of places from backcountry to urban. Check these awesome ladies killing it.
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