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Age: 32
Location: North Wales
Country: UK
Sport(s): white water and freestyle kayaking, mountain biking, skiing and a little gymnastics.
Instagram: @flowfree_lowri
What does SheShredsCo mean to you?To me SheShredsCo is many things. It's super inspiring to see all the incredible things these ladies get up to in every adventure sport and all around the world. It is also a huge support network and it's amazing to know you can reach out to this worldwide group of shredders about literally anything and there will be someone with something helpful to offer, and loads of kind word of support.
What drives you to do your sport?The amazing thing about kayaking is that there's loads of ways of doing it, and lots of reasons too! My main reasons are the amazing places you get to see (some gorges are inaccessible to anyone else), the people you meet and to push myself and explore what I'm capable of and comfortable with physically and mentally. I also LOVE helping others to do the same which is why I set up my coaching and guiding company FlowFree.co.uk
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